Hi, I’m Theresa Teague, a licensed massage therapist LMBT #7770 passionate about healing touch, family, and the natural rhythms of life. Since 2008, I’ve been helping clients in the Triangle area feel more grounded, relaxed, and whole through the power of therapeutic massage.
After graduating from the Body Therapy Institute, a renowned massage school in North Carolina, I found my calling in bodywork. My massage journey was deeply personal. After the birth of my daughter, I made a conscious decision to leave a career in human resources to pursue work that aligned more closely with my values: presence, wellness, and family.
Over the years, I’ve had the privilege of offering a wide range of services, including fertility massage, prenatal massage, medical massage, hot stone therapy, and cupping. I’ve worked with individual clients, corporations, and wellness programs, including providing chair massage for Triangle-area companies and offering therapeutic services to SAS employees until the pandemic in 2020.
For six years, I proudly served as Vice President of the North Carolina chapter of the American Massage Therapy Association, staying closely connected to professional standards and continuing education in the field.
Like many, the COVID-19 pandemic brought unexpected shifts. I temporarily scaled back my practice to prioritize the health of my family and myself. Now, I’m deeply grateful and excited to return to massage therapy full time, bringing with me renewed energy, experience, and heartfelt dedication.
When I’m not in the studio, you’ll likely find me spending time with my family, soaking up the sunshine on the lake, or nurturing my growing collection of houseplants and outdoor greenery, a quiet joy that keeps me grounded.
I believe in creating a safe, restorative space for every client. Whether you’re seeking pain relief, stress reduction, or a deeper connection with your body, I’m here to support your wellness journey one massage at a time.
